HolyGriefHolyGratitudeHolyLove

Perhaps the World Ends Here

PERHAPS THE WORLD ENDS HERE

The world begins at a kitchen table. No matter what, we must eat to live.

The gifts of earth are brought and prepared, set on the table. So it has been since creation, and it will go on.

We chase chickens or dogs away from it. Babies teethe at the corners. They scrape their knees under it.

It is here that children are given instructions on what it means to be human. We make men at it, we make women.

At this table we gossip, recall enemies and the ghosts of lovers.

Our dreams drink coffee with us as they put their arms around our children. They laugh with us at our poor falling-down selves and as we put ourselves back together once again at the table.

This table has been a house in the rain, an umbrella in the sun.

Wars have begun and ended at this table. It is a place to hide in the shadow of terror. A place to celebrate the terrible victory.

We have given birth on this table, and have prepared our parents for burial here.

At this table we sing with joy, with sorrow. We pray of suffering and remorse. We give thanks.

Perhaps the world will end at the kitchen table, while we are laughing and crying, eating of the last sweet bite.

– Joy Harjo –

One of several, this poem by past Poet Laureate of the United States, was a gift to its subscribers from the Poetry Foundation in celebration of American Thanksgiving. Today is the day after, the formal kick-off to the holiday season, and Black Friday, another American invention, where for the last many weeks social media has run rampant with ads boasting big savings on just about everything imaginable. Curious that what comes to my mind as I type is remembering within days of 9-11, then President Bush telling Americans to go shopping to deal with their unspeakable shock and yet to be processed, still processing, grief.

A couple of days ago I made an “artist’s date” with a friend before going out to lunch together. We visited the Alberta Council for the Ukrainian Arts, recently relocated on the edges of our downtown core – desperate for post-pandemic revitalization – due to the demolition of its previous home in a sweet, enlivening neighborhood strip mall. Home, too, for a cozy family friendly café; a corner store “famous” city-wide for its fried chicken; a chic furniture and home décor shop; the place to go for small appliance repairs and replacement parts; a Buddhist bookstore…the lifeblood of a community soon to be bled and bulldozed for urban “development.” Yes, I feel grief about this.

I wanted to go to the centre to see Ruslan Kurt‘s “DOORS“, an art installation of doors taken from Ukrainian homes bombed, torched, and shot at by invading Russian soldiers.

February 24, 2022. Nine months to the day of this American Thanksgiving. Then the day the world, as the people of Ukraine and beyond knew it, ended perhaps at their kitchen tables. Most certainly at their front doors.

Eating lunch at a café table with my friend, she of Ukrainian descent on her mother’s side, I remarked on the juxtaposition of these battered doors within the art centre’s maker space – women chatting as they embroidered, and stitched quilts, sewed at machines set for creating, surrounded by walls hung with colourful Ukrainian art. How symbolic of life: on one hand, its cycles of creation and destruction, on the other, how in the space of these nine unimaginable months, so much has filled in and taken over and away my attention from this invasion and its deepening catastrophic impacts now come winter. Taken over and away by a continuous barrage of catastrophe, terror, trauma, and grief.

Too, remembering the ethical conundrum of Thanksgiving in North America with its history of colonization, enslavement and displacement. A history of catastrophe, terror, trauma, and grief that persists.

So this post – post Thanksgiving and pre the advent of the holyday season with its cross cultural celebrations of light returning – is an invitation to pause…to remember…to return my attention…to imagine the tables where “we sing with joy, with sorrow. We pray of suffering and remorse. We give thanks.”

Much love and kindest regards, dear friends.

These Marvelous Women

THE MARVELOUS WOMEN

All women speak two languages:
the language of men
and the language of silent suffering.
Some women speak a third,
the language of queens.
They are marvelous
and they are my friends.

My friends give me poetry.
If it were not for them
I’d be a seamstress out of work.
They send me their dresses
and I sew together poems,
enormous sails for ocean journeys.

My marvelous friends, these women
who are elegant and fix engines,
who teach gynecology and literacy,
and work in jails and sing and sculpt
and paint the ninety-nine names,
who keep each other’s secrets
and pass on each other’s spirits
like small packets of leavening,

it is from you I fashion poetry.
I scoop up, in handfuls, glittering
sequins that fall from your bodies
as you fall in love, marry, divorce,
get custody, get cats, enter
supreme courts of justice,
argue with God.

You rescuers on galloping steeds
of the weak and the wounded–
Creatures of beauty and passion,
powerful workers in love–
you are the poems.
I am only your stenographer.
I am the hungry transcriber
of the conjuring recipes you hoard
in the chests of your great-grandmothers.

My marvelous friends—the women
of brilliance in my life,
who levitate my daughters,
you are a coat of many colors
in silk tie-dye so gossamer
it can be crumpled in one hand.
You houris, you mermaids, swimmers
in dangerous waters, defiers of sharks–

My marvelous friends,
thirsty Hagars and laughing Sarahs,
you eloquent radio Aishas,
Marys drinking the secret
milkshakes of heaven,
slinky Zuleikas of desire,
gay Walladas, Harriets
parting the sea, Esthers in the palace,
Penelopes of patient scheming,

you are the last hope of the shrinking women.
You are the last hand to the fallen knights
You are the only epics left in the world

Come with me,
come with poetry
Jump on this wild chariot, hurry–

Mohja Kahf

Quite simply, how could I not share this marvelous tribute to women?

Evoking myth and magic, ancestors and ancient, wild and wise ones throughout time…yes, women are the only epics left in a world still hell bent on trying to silence and destroy us.

Thank you Moha Kahf for your words, Renée I.A. Mercuri for posting it, and my friend Sharon for sharing it.

Starkly Beautiful Truths

It’s early Sunday night and I’m sitting in my usual space for writing. Hot cup of tea to the side. My radio station playing low in the background. The space heater blowing warm, taking off the foreboding chill. Last week I read that here in Edmonton we were having the longest run of October +20 C degree days since 1944, and today tied the record for the latest first frost. But this weekend, winter made its arrival in other parts of the province and I know it’s simply a matter of time. The wheel turns…

It’s been nearly three months since my last post, one wherein I’d announced the need for a pause…to settle into my breath, body and bones after my month long Camino, to prepare for traveling to Italy with my husband, to re-centre to purpose. Since returning from Spain in early June, I’ve had the felt sense of standing yet again on a cusp. It was an atypical summer, late in coming, the hottest August on record giving us warm, sultry, bug free evenings, and one of illness: my lengthy recovery from Covid; then my husband developing a viral infection – non Covid but with a similar symptom pattern leaving him fatigued and coughing for weeks; and I succumbing to the same a few weeks later. Our Annie dog sustained sprains and pulled muscles. My elderly father’s ever robust and vital presence began to dim.

“I’ve lost my edge,” is how my husband put it, and for the first time I saw glimpses of a wavering frailty that comes with aging. While we’ve both recovered, and are feeling well having enjoyed our unstructured time sauntering in Rome, and then touring the exquisite landscapes of Puglia (albeit in overcast skies and rain), there’s the indelible realization we have entered a new life stage. Grief with facing the endings of ways of living and being, we are staring – starkly, undeniably -at our mortality and that of those we love and cherish.

In readying myself to write tonight and to return to it as my vocation, I spent a couple of hours today catching up on the myriad of e-newsletters in my inbox, a cursory glance telling me they held a pearl or several. Below are some of the more salient bits holding my attention:

“I have this belief that an internal monoculture of peace and clarity and smooth sailing is what normal people experience, so it’s what I should experience. And if I don’t feel peaceful and clear and focused, then there’s something that needs fixing inside me…
I want to reframe messiness as holy. I want to slide down and immerse myself in the murky waters of my messy heart.”
Barb Morris, “a messy mind is a healthy mind,” e-letter, September 29, 2022

“I’m curious to know if you have a line you repeat to yourself when you’re trying to sink into that necessary solitude that is at the heart of every human relationship: the relationship of yourself to yourself.”
Padraig O’Tuama, “the solitude at the heart of human relationship,” Poetry Unbound Newsletter, October 2, 2022

“We reach for hope as the antidote to despair,
but actually hope is the cause of despair.
The problem with hope is that it’s bipolar. Every time we rely on hope, we always bring in fear. Buddhist wisdom teaches that hope and fear are two sides of the same dynamic.”
Margaret Wheatley, “We Have to Talk About Hope,” October 19, 2022

“The rhythms of the seasons play a significant role in my own discernment. Honoring the flowering of spring and the fruitfulness of summer, alongside the release of autumn and the stillness of winter, cultivates a way of being in the world that feels deeply reverential of my body and soul’s own natural cycles. We live in a culture that glorifies spring and summer energies, but autumn and winter are just as essential for rhythms of release, rest, and incubation. When we allow the soul’s slow ripening, we honor that we need to come into the fullness of our own sweetness before we pluck the fruit. This takes time and patience.”
Christine Valters Paintner, Love Notes, Abbey of the Arts newsletter, October 22, 2022

My synthesis, in poem…

the necessary solitude
that is my messy heart and mind
that I sink into as an antidote
to the bipolarity of hope and fear

seasons’ rhythms
a discernment where now autumn’s release
and soon winter’s stillness allow
my soul’s ripening

I took time and patience
the needed pause
to recover and reveal
life’s holy starkly beautiful truths

Much love and kindest regards, dear friends. It’s good to be back.

Every Step Matters

Portuguese Coastal Camino
Stage 17: Caldas de Reis to Padron
Stage 18: Padron to Teo-O Faramello

I am tired. I feel a heaviness in my chest, a bit of a sore throat, and some sinus congestion. I’m coughing. Today we’re having our hottest day of summer here in Edmonton. I feel much as I did that day in May walking to Padron, where the temperature there had reached 32 C, just as here today (Thursday, July 28). Here and there, now and then, the same cloudless blue sky and dry hot breeze blowing. Coincidently that was exactly two months ago to the day.

I am weary. Remembering, reliving, reflecting on nearly twenty consecutive days and over 240 kilometers walked, with its insights and lessons, joys and griefs, blessings and ordeals… through the elements, immersed in beauty. I am in as much need of completing this written journey, as I was then of finishing the physical one. Careful though, both then and now, to not “snatch defeat from the jaws of victory” – a wise instruction received many years ago from a wise woman – describing our human propensity for distraction and derailment from realizing our intentions. I did then and will here continue, complete, and arrive.

From my journal: “Our decision to leave at 7 am without breakfast was a wise one given how hot it became by noon. Many did the same as the Way was crowded. Again a lovely route thru hamlets, forests, with several cafes along the way. An early stop for coffee and juice as I didn’t have enough energy to eat breakfast before departing. Later at 11 am, another café stop where I finally satisfied my hankering for a fresh salad…few and far to come by.

*reminding us of the Way leaving Caldas de Reis*

…Opted for going directly to the hotel – Pazo de Lestrove described as ‘an emblematic 16th c recreational mansion that belonged to the Compostela’s archbishops’ – now a luxury “parador” where weddings and large receptions are held. Waiting for luggage and our rooms, I sipped another icy vermut in the shaded corner of the stone terrace – again that Italian Martini brand, but learned I’d be able to get the famous Petroni – made from Albarino grapes harvested here in the Padron valley – in Santiago…Laundry dried fast in the heat and huge open window overlooking the grounds and hillside. Slept for a few hours and given the heat and fatigue, opted for dinner in the attractive dining room…”

Legend has it that Padron is the town where the boat carrying from Jerusalem the remains of Jesus’s disciple, St. James the Greater, anchored after his crucifixion. The stone to which the boat was moored, called a pedron, gave the town its name, and rests within the Santiago church in Padron. (Photo of lawn art depicting the legend of the boat and stone.)

From my journal: “I continue to be happy with my planning and knowing myself. While the heat made it difficult to take in Padron and its historic sites, staying here in this old Galatian manor house is another facet in the rich cultural experiences provided by PGW.”

*Igrexa de Santiago (background) leaving Padron*

Sunday, May 29, 2022 – STAGE 18: Padron to Teo-Al Farma

“Imagine the moment when you ‘hit the wall’ on your journey.
You’re tired, you’ve lost track of your original purpose of taking the pilgrimage. Your feet hurt, your eyes smart, you are feeling angry with other travelers in your group or toward the local people you are encountering. What do you do?

Try taking a day to brood. Take your good old time, by yourself, and sit on it. Time and patience are the most natural therapists in the world…

Think of the darkness as potentially healing…the appearance of what Spanish poet Frederico Garcia Lorca called ‘duende’ – the dark sounds in music, dancing, poetry, the ritual of the bullfight, the roots of all arts…the dark and quivering companion to the muse and the angel…”
Phil Cousineau, The Art of Pilgrimage, 1998

And there we have it. I hit my wall on that penultimate stage. Yes, I was tired. No hurting feet, but my eyes smarted with tears. I hadn’t lost my purpose but was questioning it and myself. And yes, I had been feeling angry, and a range of other emotions off and on. From my journal: “So if a chest cold is helping me feel the weight of what I have been carrying – the need to get it off my chest – today’s head cold feels like sadness and the tears I need to shed…Walking alone I wondered about my Camino, what it had all meant. Thinking about others I knew who had had epiphanies, profound insights, almost mystical realizations. Talking softly to myself, and God, through the silent Sunday village lanes, I said knew I hadn’t come in search of a miracle. I came to say ‘thank you’ … that every step had been a kiss on Earth, every step a prayer to Earth. I began to cry and could have sobbed were it not for my fear of waking the village from its Sunday slumber…For the weight on my chest, in my heart, on my back, since the beginning…the judgement, worry, disappointment…I cried. For the near relief we are almost at Santiago, not without its challenges…I cried. For the ‘letting down’ of all I had been holding in the months prior, in preparation and planning…I cried. For the fears I’ve carried…I cried.”

And then I remembered…

The night dream I had had many months earlier of me with my elder “heart sister,” she who had guided me on my vision quest a couple of years ago. We were standing apart but facing each other, folding a large cloth item, like a sail or a sheet, something that goes better with two people folding together. Each of us holding the edges, she said, giving me guidance as elder sisters do, “You know, Katharine, every step matters.”

Every step matters. Every step I had made walking this Camino – kiss or curse, prayer or pain, joy or judgement – it mattered. None were better nor worse. Let it go. Walk it out. Every step matters.

“It’s the fourth Sunday here. I am so tired and wonder, will I remember… the roses of every color imaginable, stumbling through fences, cascading over stone walls, standing erect against ancient chapels, guarding secrets, holding scents?…Will I remember the abundance of beauty, from simple to sublime? I feel so full, yet I’m unable to discern anything. I am tired. I weep and pray I will remember. My photos will help me, and too, these words on these pages.”

And then I remembered…

I had walked with wonder as my companion. That in heeding the advice of theologian-poet John O’Donohue -to make a journey a sacred thing by ensuring to bless my going forth – I had emailed my three elder “heart sisters” to ask for their blessing. One, practiced in shamanic arts, gave me the gift of journeying for an “elemental” who would accompany me throughout. Named “Wonder,” and embodying the form of a young speckled fawn, “she” attracted that essence in the poetry I had serendipitously found and scribed in my journal before leaving, and in the myriad experiences along the Way, where each day was an unfolding of magnificent beauty: alleyways abundant with roses; stone walls covered in fragrant clover and jasmine; eucalyptus forests dappled with sunlight, their scent wafting in the rising heat; sea and surf in every shade of blue pounding on golden beaches, and rocky shores; skies heavy with sodden grey clouds rolling down mountains bringing veils of rain; fresh briny sweet seafood, simply prepared, drenched in olive oil and smoky paprika; local wines that complemented the local cuisine; and innumerable cups of ubiquitous cafe con leche.

That, as I had written in my first post about this Camino, when I left Canada in May to realize my twenty-year dream, I, like Peter Coffman wrote in Camino (2017) , would be walking “because I knew others who had gone, and the experience filled them with wonder.”

My epiphanies.

Much love and kindest regards, dear friends. One more day.

Don’t Hesitate

Don’t Hesitate

If you suddenly and unexpectedly feel joy,
don’t hesitate. Give in to it. There are plenty
of lives and whole towns destroyed or about
to be. We are not wise, and not very often
kind. And much can never be redeemed.
Still, life has some possibility left. Perhaps this
is its way of fighting back, that sometimes
something happens better than all the riches
or power in the world. It could be anything,
but very likely you notice it in the instant
when love begins. Anyway, that’s often the
case. Anyway, whatever it is, don’t be afraid
of its plenty. Joy is not made to be a crumb.

Mary Oliver, Devotions (2017)

“There are plenty of lives and whole towns destroyed or about to be.”
Posted by a friend mere days before Russia invaded Ukraine, I saved this gem for its reminder, and the abundance of joy described, never imagining the mind-numbing poignancy of its prescience.

My writing here has been episodic, due in part to Russia’s horrific war on Ukraine, for which I am at a loss for words. So as you may have read, I have relied on those from others (again, my plug for Mark Gonzales’ In Times of Terror, Wage Beauty – please consider buying and sharing it far and wide.)

Too, I’m quite full of my own words, preparing a manuscript of poetry for publication, riding the slipstream created at the start of the new year, when I submitted 22 pages for a chapbook contest. Both longshots. Both labors of my love. Both my ways of fighting back. Both my ways of saying,

Beauty made from love matters
makes a difference
during days of such madness.

The Base for Being Human

“But this week, we entered yet another hard,
shocking chapter in the life of the world.”
Krista Tippett, The Pause, March 5, 2022

Yes, here we are, the global community, again trying to keep our collective hearts open in the hell that is war. These weeks in Ukraine. Before that…and before that…and before that…In a recent poll close to 70% of Canadians believe we are poised for a third world war. (Global News, March 3, 2022) With the invading leader stating that all sanctions levied by the west are akin to a declaration of war (Reuters, March 5, 2022), anxieties, already exacting their cost during the pandemic, continue to manifest in myriad ways within and among us.

“Trauma isn’t limited to the mind or body of a singular person. It has the ability to have a cumulative impact on an entire people…When an entire society is desecrated, demonized, invaded or imprisoned, it reshapes the cultural gene pool of that entire generation. What is trauma then, but a collective and cumulative phenomenon.”
Mark Gonzales, In Times of Terror, Wage Beauty, 2014

Last week I wrote in my regular Friday photo and poem feature that I had been reminded by a friend with whom I had shared Mark Gonzales’ In Times of Terror, Wage Beauty. Selecting a piece for that post, I scanned other of his entries in preparation for my virtual women’s circle, wanting to offer into the centre a “start point” inviting us to each speak to the impact of the current world events:

“In this moment, an echo is occurring across the
globe. It is the human spirit craving to be reminded
one does not need permission to grow.
In this moment an echo is occurring across our
hearts. It is the realization that love has its own logic.
Live. Love. Grow. Even if one cannot make life more
beautiful, at least make it more bearable. This should
be considered the base for being human.
May the passion continue. May the circle expand.”
Mark Gonzales, In Times of Terror, Wage Beauty, 2014

We felt deep resonance and relevance with Mark’s words as each of us took our turn speaking, passing our virtual talking pieces through several rounds of conversation. Our time together marked easefully with several substantial pauses for silence. One by one, we shared evoked images and memories, silent tears and fears, wisdom borne of dreams, intuition and lived experience. By the end of our two hours together, soothed and more settled. Life made more bearable.

In my imagination, I see copies of Mark’s book, translated so all can read, dropped from the skies into the hands of every person on earth, much like the millions of propaganda leaflets dropped from planes during World War II. Instead I’ll end with more of his good words, medicine to heal our aching souls and make life more bearable:

“What better way is there to shift a paradign than by
speaking in ways that encourage dreams, laughter
and imagination. For those acts of creativity are not
luxury, short sighted or simplistic, they are essential.”
“In this collective environment, an isolated story
transforms into a personalized submission into
an anthology of shared experiences and unique
memories. With each new telling, we cocoon to
butterfly that sees each breath we have left in this
life as an exercise in evolving our own narrative.”
“This is way for you who battle with self-doubt and
hyper criticism, I remind you we are a generation
experimenting with healing in public. Be fierce. Be
forgiving. Hardcore is a façade and a trend.”
“Educate the human heart. Elevate the human mind.
Grow the human soul. This will be our generation’s
idea of a multi-taking model of learning.”
“Long live the children of fierce vulnerability.”
“In times of terror, wage beauty.”

Much love and kindest regards, dear friends.

In Times of Terror, Wage Beauty

Look up. Look around. Listen. See and hear the
echoes of your wounds and dreams all around you.
Know that you are never as alone as you think. We may
even be in the majority. Each point of connection
with another transforms them from stranger into ally
in the healing process.

If you read this and still feel abandoned, walk with
head high knowing there are generations of ancestors
inside of you. We will survive this era as we did the
eras before: using the skills we have, inventing the
ones we need.

On those days when the spine or soul become tired,
imagine all of humanity whispering a twelve word
prayer inside your ear: “we are not the children nor
the descendants of a weak people.”

Mark Gonzales
In Times of Terror, Wage Beauty
2014

Several years ago, I “met” Mark Gonzales via this remarkable collection of piercing, pithy poem essays. Last week, as war in Ukraine grabbed hold of our world by its throat, a friend reminded me that I had introduced her to his work.
Any page would have been perfect today. I expect I’ll turn to Mark’s words for my Monday blog. In the meantime, if this sampling touches you, buy his book, In Times of Terror, Wage Beauty. There is no better time.

Life as Poem and Prayer

“It’s a piece of deep psychological acuity, carried in many religious traditions: that each of us is defined as much by who our enemies are and how we treat them as by whom and what we love.”
Krista Tippett, On Being, October 31, 2013

Fitting food for thought as we, the world, contemplate the current circumstances unfolding in Ukraine. A simplistic response to vilify the invaders and yet…

We see Russians courageously take to their streets and squares in protest. We read of notables resigning from posts refusing payment from their government. We know people who know people, Russians whose roots run deep and like us all, whose hearts bleed red.

Today I watched an English subtitled speech given on Friday by Ukraine’s president to Russia’s people. Clarifying misinformation, stating his position and boundaries on behalf of his country’s people, imploring Russians to remember themselves and their relationships with the people of Ukraine. Fiercely compassionate is what comes to mind.

Over the past few days, scrolling social media and participating in online seminars, I’ve been struck with the extent to which we are calling forth the balm found in poetry and prayer, in the arts, dance and song. Evoking the highest good in us, for us all. With poetic irony and prescience, this published in 2009 by Ilya Kaminsky, a poet born in Odessa, Ukraine, now living in the United States after being granted asylum with his family:

We Lived Happily during the War

And when they bombed other people’s houses, we

protested
but not enough, we opposed them but not

enough. I was
in my bed, around my bed America

was falling: invisible house by invisible house by invisible house—

I took a chair outside and watched the sun.

In the sixth month
of a disastrous reign in the house of money

in the street of money in the city of money in the country of money,
our great country of money, we (forgive us)

lived happily during the war.

Let us hold the centre, dear friends. Present with what is unfolding. Poised amidst conflict within and without. Persistent in remembering the best in who we are.

Let us take note of the ever-present beauty around us. Remain open to the mystery in the mundane. Tenacious in our tenderness. Committed in our care.

Living our lives as poem and prayer.

“Do you think it’s an accident that you were born at a time when the culture that gave you life is failing? I don’t think it is. I think you were born of necessity with your particular abilities, with your particular fears, with your particular heartaches and concerns…
I think if we wait to be really compelled by something… something big, well… we’re going to wait an awful long time and I don’t know if the state of our world can tolerate our holding out until we feel utterly compelled by something. I think it’s more like this, that we have to proceed now as if we’re utterly needed given the circumstances. That takes almost something bordering on bravado, it could be mistaken for megalomania easily, though I don’t think it is. It had a certain amount of nerviness in it or boldness for sure, something that’s not highly thought of in the culture I was born into unless you’re a star or something… regular people aren’t supposed to have those qualities. I say they are of course. That’s what we’ve got to bring to the challenges at hand, not waiting to be convinced that we’re needed but proceeding as if we are. Your insignificance has been horribly overstated.”
Stephan Jenkinson

Much love and kindest regards, dear friends.

“Lightly my darling…”

“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days… Lightly, lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling…”
Aldous Huxley, Island, 1962

Reading this quote last week it landed, more than lightly. Funny thing is I thought Huxley was advising “slowly my darling.” Musing on that for several days, recalling nearly a decade back, when at a weeklong movement intensive – I there quite literally to “sweat my prayers” (Gabrielle Roth) – I met a woman recently retired though pursuing her independent coaching practice. She told me she never scheduled herself before 11 AM, preferring to enter each day slowly. I’m sure I countered with something like me being a morning person, liking to rise early, getting a good start on my workday.

Looking back, I was driven in that first year of “retirement,” striving to make a success of my independent coaching practice, not knowing how it would all work out after the decades’ long security of a pay cheque arriving twice monthly in my bank account. In those early months, I remember saying I needed to “make hay while the sun shone,” and secured contracts with people I enjoyed, doing work I loved. But I was exhausted. I remember falling asleep at a Friday night cooking class a couple of days before we flew to China for what ended up being an intense two-week tour. That whole trip I was cold, with photos showing me bundled in toque, scarf, and coat. I suffered through a couple of migraines, and within weeks of our return, developed Bells Palsy, a condition that left its indelible mark. A mark that to this day reminds me to go slow.

In my experience, while going slow is akin to walking lightly, it’s not the same. Trusting last week’s confusion, when I follow its thread, I see how going slow reveals the extent to which I am not “walking so lightly.” Lately, when I slow down, stop, sit still, or simply pause standing to notice the sky, step outside with Annie and breathe in the new day, sadness suddenly arrives. Nothing too pronounced, so it’s been easy to dismiss as I start moving or shift my attention. Despite its subtlety, it’s a sadness that’s been here for several weeks. I’ve alluded to it in one of my first posts of the new year, and last week’s when I wrote about remembering the light in the darkness.

I’m not one who writes to impart advice. In ten plus years of blogging, I can count on one hand the number of posts wherein I’ve listed, recommended, suggested what someone else can do to make their life better. Nor am I “reveal all” writer. Instead, usually prompted by someone else’s words, I disclose some of my own internal meanderings – messy as they might be. It’s through my way of writing – a process that can take several hours – I begin to catch a glimpse of a thread that shimmers, that when I tug, brings me, and perhaps someone else, a bit more clarity.

I was a child taught to try hard and do well. Taking that lesson to heart, I tried too hard, grew too serious, and in ways, too hard. To “lightly let things happen, and lightly cope with them” was not what I saw, was never my lived experience. Fond of saying “it’s all true,” pithy wisdom from a long time ago therapist, helps me both to remember to hold the paradox of it all, and to lessen my need to try hard to understand, to fix, to make sense of it all. In the matter of my sadness – or perhaps the sadness that belongs to us all, and to the trees and the land and the sky and all the beings that have been holding our collective, unacknowledged, displaced grief of late, or since our beginnings – now to apply its wisdom to “feel lightly even though I’m feeling deeply.” Now to lighten my grip. No need to try hard despite the quicksands all about, especially as I try to fall asleep.

“Lightly my darling.”

Lightly, with much love and kindest regards, dear friends.

The Angels and the Furies

Have you not wounded yourself
And battered those you love
By sudden motions of evil,
Black rage in the blood
When the soul, premier danseur,
Springs toward a murderous fall?
The furies possess you.

Have you not surprised yourself
Sometimes by sudden motions
Or intimations of goodness,
When the soul, premier danseur,
Perfectly poised,
Could shower blessings
With a graceful turn of the head?
The angels are there.

The angels, the furies
Are never far away
While we dance, we dance,
Trying to keep a balance
To be perfectly human
(Not perfect, never perfect,
Never an end to growth and peril),
Able to bless and forgive
Ourselves.
This is what is asked of us.

It is light that matters,
The light of understanding.
Who has ever reached it
Who has not met the furies again and again?
Who has reached it without
Those sudden acts of grace?

– May Sarton –

I’ve had this poem in my “draft” file since last November. I think the wise Parker J. Palmer included it back then in the monthly newsletter he co-authors with songwriter-musician Carrie Newcomer.
Given my musings of late, shared in this week’s blog, coupled with current news, it feels like the right time to bring it into the light. To remind me of my own angels and furies. To help me see the light in darkness.

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