(It’s Sunday night when I typically sit down and pen a post for Monday morning. I’ve just finished responding to time-sensitive emails and polishing my submission package for one more look-over by my editorbefore meeting the month end deadline. Clock ticking and keen to keep my blogging commitment, I sat for several minutes to see what might emerge. I haven’t tapped into my usual sources – podcasts while I walk, newsletters, something that pops on social media – and given my focus has been quite singular in preparing poetry, the creative pump needed priming. So once again from the draft folder, this one originally penned in April, still pertinent with some reworking enhanced by today’s photo memories in Jasper 2021.)
catastrophe real or imagined? Athabasca Falls, Jasper Alberta, 2021
“…while the difficult parts of aging are unavoidable, we can try not to add to them. For example, I have seen, throughout my life, the tendency to rehearse some catastrophe and thereby live it several times. So, I think the first question is always, ‘What are we adding onto a situation which is already hard enough?'”
Sharon Salzberg, Facebook, December 13, 2023
Rehearsing catastrophes.
Do you do this? Live an unpleasant event – either past or anticipated – several times, each time adding to the stew of anxiety?
Currently it’s an event I must attend – a “no choice” choice kind of thing – that given experience is weighing heavy. I realize, in both its anticipation, and in the telling of it, I’m working myself into a corner, not allowing myself or the yet-to-be situation any space to become any different from my set-in-stone ideas. Once again, borrowing from Portia Nelson’s wonderfully pithy “Autobiography in Five Chapters,” I’m walking down the same street, heading for the same pothole, as if knowing this will somehow vindicate me.
While Sharon wrote this in relation to turning seventy specifically, and aging generally, she offers this glimpse into an aspect of our perfectly imperfect human condition.
“…aging is a mixed bag. Wisdom, perspective, gratitude—so many things grow stronger as we get older. But there are also distressing, growing incapacities from one’s body; the fear of what a moment of forgetfulness might mean; the sheer indignity of being treated as unimportant by some…”
Sharon Salzberg
I’m thinking of this in relation to how I’ve been feeling lately, seeing the tendency to overthink when feeling anxious or scared; worrying despite knowing it brings no relief nor clarity; impatience and irritability when questions of belonging lurk. The lapses in remembering that “this, too, will pass,” and that fatigue can amplify it all.
And then too, the counterpoint of moments and hours of contentment reading, immersed in a creative project, walking, sitting outside sky watching, steps consciously taken to bypass that street and its all too familiar potholes.
Maybe it’s as simple as remembering today’s photo memory from seven years ago:
“I’m restless. Things are calling me away. My hair is being pulled by the stars again.”
Anais Nin
I wrote a couple of weeks ago that we have a new dog, Walker. In the three weeks since arriving, he has settled in and is learning our routines in ways that amaze us. This is the first time in forty years having an “only” dog with no other to show him the ropes. And despite our saying “no” and “git” many times a day, we laugh and marvel as often. To quote my husband, he has become our “joy boy.” This past week, on the first anniversary of our Annie dog’s passing, I remarked to myself and wrote to my friend who took a moment to acknowledge the day, how utterly surprised I was to find myself falling in love with Walker. I wondered if and have since concluded that this is a gift of allowing myself to grieve so fully for the loss of Annie.
“I think,” Tehanu said in her soft, strange voice, “that when I die, I can breathe back the breath that made me live. I can give back to the world all that I didn’t do. All that I might have been and couldn’t be. All the choices I didn’t make. All the things I lost and spent and wasted. I can give them back to the world. To the lives that haven’t been lived yet. That will be my gift back to the world that gave me the life I did live, the love I loved, the breath I breathed.”
Ursula K. Le Guin, The Other Wind
It’s a mixed bag, this aging thing. The messy catastrophes. The moments of contentment. Beings that bring joy. Breath that makes me live. Stars that pull my hair. Yes, to it all. With love.
Driving this past week, I don’t know where, I noticed the nascent greening of trees in the river valley. After a few much-needed days of precipitation – sloppy snow that turned to thick rain, and in the mountains, heavy snow accumulations, though hardly making a dent in snowpack levels needed to offset the province’s extreme risk for fires and drought – buds are popping, tiny indigo scilla and daffodils are blooming, the raspberry canes are reviving. Absorbed in the beauty of one of my favorite seasons, I suddenly realized this was how it looked the day I took Annie to the vet after what we thought had been a case of THC poisoning. Checking with Sig and my 2023 calendar, yes, it had been April 27th when she suddenly took ill. For several days, she was listless, frightened, eating little, and very unsteady on her feet. Our vet, Deb, and I wept as she laid out options, and Annie lay under the chair.
And then Annie’s miraculous recovery…of biblical proportions, a spring resurrection, to our way of thinking.
our seven miraculous weeks
And then her sudden demise seven weeks later, just days before Solstice. In hindsight, it had been a stroke that felled her then, and now.
There’s not a day goes by that I don’t think of Annie…that I don’t continue to feel the tender ache in my heart for missing her.
Yet in a month’s time, we’ll welcome into our home Walker, our sixth English Setter. I’m ready. Watching people dog-walking and IG reels featuring the antics of dogs, I’m excited with what this young teenager will bring to our lives, assured of being enriched by his presence.
Driving home yesterday from my first solo Saturday Camino, nothing planned but feeling the stirrings to train for another long distance walk this fall, I heard on the radio Sinead O’Connor’s iconic rendering of Prince’s song, “Nothing Compares 2 U.” Tears stung as I whispered along, “yes, nothing compares to you, Annie.”
Walking along the river path, enamored seeing more signs of the wheel’s turning, I took a photo that perfectly captured not only the going and coming of seasons, but also the truth of this threshold moment in my life: the endings and beginnings, the grieving and the welcoming.
endings and beginnings
Come Wednesday, we’ll be off exploring more of our beloved Italy…always an easy sell for the man who “eats well and travels seldomly.” I’m acquainting him with regions I first visited in 2011 – Sicily, Sorrento, and the Amalfi Coast – a tour I designed when, lost in translation, the tour company I thought we’d booked with, didn’t. Allora…
A presto! Much love and kindest regards, dear friends.
All day I try to say nothing but thank you, breathe the syllables in and out with every step I take through the rooms of my house and outside into a profusion of shaggy-headed dandelions in the garden where the tulips’ black stamens shake in their crimson cups.
I am saying thank you, yes, to this burgeoning spring and to the cold wind of its changes. Gratitude comes easy after a hot shower, when my loosened muscles work, when eyes and mind begin to clear and even unruly hair combs into place.
Dialogue with the invisible can go on every minute, and with surprising gaiety I am saying thank you as I remember who I am, a woman learning to praise something as small as dandelion petals floating on the steaming surface of this bowl of vegetable soup, my happy, savoring tongue.
– Jeanne Lohmann –
Whew! I’m glad I’d clipped and saved this poem, shared on social media last week by Parker Palmer. Despite sitting here for a couple of hours writing, and up most weekday mornings to log onto a 7:00 am Zoom writers’ circle, I was ready to power off when I remembered today’s photo and poem feature. This one feels perfect, as it no doubt did for Parker when he posted it.
“I am saying thank you, yes, to this burgeoning spring/and to the cold wind of its changes.”Alberta springs are notorious for their capricious nature: warm one day, snow the next; north winds blowing strong and cold, drying puddles, and disappearing shady pockets of crusty snow. Depending on the location, here you can ski in the morning and golf in the afternoon. Maybe because we had an exceptionally mild winter, thanks to El Nino, most of us have felt more bewildered than usual by spring’s ambivalent arrival. Toss in a solar eclipse, a new moon, and now a full moon, and yesterday’s collective lack of focus on the pickleball courts – wearing toques and gloves after two preceding days of short sleeves and shorts – might indicate our resiliency, or discombobulation! And that’s not writing a word about everything else going amuck in the world. “Weather and world weary,” would suffice.
So yes, I say “thank you” as I remember I am a woman praising something small…like the three browning hares who’ve taken to nestling under the spruce bough, or up against its trunk, the ones I call “honey bunnies,” happy to see them as they bring back memories of Annie fixated on them as she’d stand at the front window.As I do now.
Thank you to the sun that rises earlier and sets later, every day, now necessitating wearing an eye mask to fall asleep. To the robins I’m just beginning to hear singing their mating song. To the geese honking as they fly in pairs or in V formation. The murder of crows nest-making. Catkins and ice pads.
spring’s juxtaposition
And to you, dear friends, thank youfor being here. Much love and kindestregards.
“I believe poetry is very old. It’ s very sacred. It wishes for a community. It’s a community, ritual, certainly. And that’s why, when you write a poem, you write it for anybody and everybody…It’s a gift to yourself, but it’s a gift to anybody who has the hunger for it.”
Mary Oliver, as quoted in On Being with Krista Tippett
Four years ago, in January 2020, I designed and published this, my third blog, to serve as a platform for my writing. Little did I know then, that with the sudden arrival two months later of world-stopping Covid-19, I’d need to be leaning into writing and this space to cope with the grief of having lost my career and much of what I had assumed to be certain. I wasn’t alone in any of this, but the resulting systemic social isolation occasionally had me wonder.
By September that year, I’d set my sights on learning how to write poetry. I’d dabbled over the years in my blogs and journals, and for as many, was a devoted listener of The Road Home, a spoken word and music program curated by Bob Chelmick on my local radio station. I discovered Poetry Unbound, a podcast offering from my favourite On Being with Krista Tippett, hosted by Irish poet Pádraig Ó Tuama. With Annie on her leash, I’d plug in my earphones and for fifteen time-stopping minutes, walking familiar neighborhood routes, I’d listen to him read a poem and share his understanding about its structure, meaning, and resonance. An ardent fan, occasionally I’d write about him here, and took advantage of tuning into every free Zoom event around the world, hosted by Padraig reading, talking, teaching poetry. When I learned he’d be coming to Calgary for a retreat in 2023, I made haste months earlier to buy my ticket and reserve my bus ticket – a wise move as we had our first blizzard that weekend.
I joined a couple of Facebook groups for writers and took advantage of many free online readings and workshops to gain exposure to contemporary poets, seeing how they compared with my favourites, helping me find my voice. I was invited by Karen Close, founder and editor of Sage-ing: The Journal of Creative Aging with Creative Spirit, Grace and Gratitude to be her thinking partner and co-editor. Then exactly two years ago, upon the encouragement from one of my public library’s writers-in-residence – another complimentary service of which I have availed myself, I began the work of preparing a manuscript for submission to a well-known Canadian poetry publishing house. With Annie on her cushion by my side, I edited over seventy poems, received feedback from several friends and fellow writers, and emailed the package a week before heading off to walk the Portuguese Coastal Camino. An email in July brought the not so surprising, but none the less disappointing, news that my work had not been selected. It closed with the concise instruction “to persist.”
And so, I have. 2023 found me back in the saddle, submitting regularly to literary journals and online magazines around the world. I attended master classes with esteemed poets and prepared a chapbook for a publisher who had previously accepted one of my pieces. Another rejection, but she gave me the gift of feedback I’m using now to move my writing forward. Monitoring my submissions, tracking rejections and successes, with 70 sent last year, over 20% have been published, including several in national and international anthologies. In the meantime, as many journals invite submissions of art and photography, I’ve jumped in and have had several photos published – for money – have been included in a 2024 calendar featuring Edmonton’s river valley and have won the cover contest twice for our local poetry anthology. I feel chuffed.
I think alot about my writing: Why do I do it? What I give to it and what it gives to me? I’m committed to making poetry my writing genre of choice. Or, it has chosen me, being one who has long had a poetic turn of phrase and outlook on life. Like Mary Oliver, I believe poetry is sacred, being one of the ways I bring the sacred into my life, making my life as poem and prayer. However, unlike many writers, I’m not yet confident that writing is my way to, for lack of a better word, salvation…to reconciling what troubles me. I haven’t had enough experience waking during my soul’s dark night to trust that taking pen to paper will see me through to a metaphoric dawn, let alone a literal one. It is a faith that grows.
I am learning about poetry’s inherent nature of ritual, especially in the process of revising. Here I can immerse myself for hours, quietly reading for rhythm and assonance, writing for placement on the page, making space for the breath, embodying the imagery. This gives me pleasure.
I don’t know who proclaims one a poet. Maybe joining a professional group and paying the membership dues legitimizes one’s efforts. I’m leaning more into the empowering wisdom that comes from claiming myself through learning what it means to be a practicing poet. Exploring organically the design of my way of working; developing discipline and technical skill; rolling with rejection and celebrating success; reaching out for support; being vulnerable. Much of it done in isolation. In hindsight, Covid-19 prepared me well.
Four years ago, I began a new career, or rather, a new one found me. Today I am an internationally published poet and photographer. When I waver in my confidence and question the value of my words in a world inundated with others, I have those from my dear friend, author, and first writing mentor, to hold me in its community:
“And the quality of your writing offers me a moment of presence with you, your thoughts and reflections, and the complexities of the road we travel in and through these times at both the very personal and the larger scale. This is alchemy. Please continue. Please imagine me in early morning–still dark, tea and low light, and waking my day with your gift.”
Christina Baldwin
Thank you, too, for yours sent to me, dear friends. Much love and kindest regards.
Maybe a short post. More from a promise kept to me. To write. Though of late, I feel wrung out of words and too full of others’.
I need to empty. To make space. To listen to what might want to be, needs to be heard.
Maybe it’s the belated onset of “Blue Monday,” but I’ve had little energy for much beyond the thrice weekly pool visits for deep water aquafitness and an occasional walk. Despite a ridiculous run of beyond glorious weather, confusing birds and buds and deeply concerning to all of us regarding forest fires and cumulative droughts, I’ve been in a slump, the likes of which I haven’t felt for almost two decades. Then, upon the advice of my GP, I made a card to myself called “Trust,” addressed to me, “to be opened in the dark days to remember”…that the light will and does always return.
I notice that now, again, every day, especially at dinner time, how dark is giving way to sunset. I notice beautiful sunrises as I dress for the pool.
As I read the words I wrote in spring of 2005, there in black and white is the recurrent theme of generational loss and its genetic vestiges that have weighed me down. This time amplified by my mother’s recent health crisis, harrowing for all of us.
Maybe “slump” is too hard a word. “Fallow” comes to mind, as in how I felt and named myself during those first months of covid when I had suddenly lost my career, never to be found in the same way again. Underground and uncertain. Bereft and lost. Yes, there’s that. Again. Still. As it must be. Walking this week, I met a neighbor I hadn’t seen for months. When she asked about Annie, and I said she’d died in June, it became a very tearful walk. A stop on the quiet fairway, held by a tree until my sadness subsided.
I especially love the phrase gifted to me by a dear friend in the card she made and sent to me last week: “The rocking pendulum of January…” a bit lullaby, a bit raucous…
Given that here is where I’ve named my fresh territory of living – an eldering landscape – I’ll defer to the words of John O’Donohue who speaks with a wise and knowing eloquence about the interior state of threshold:
“At any time you can ask yourself: At which threshold am I now standing? At this time in my life, what am I leaving? Where am I about to enter? What is preventing me from crossing my next threshold? What gift would enable me to do it? A threshold is not a simple boundary; it is a frontier that divides two different territories, rhythms, and atmospheres. Indeed, it is a lovely testimony to the fullness and integrity of an experience or a stage of life that intensifies toward the end into a real frontier that cannot be crossed without the heart being passionately engaged and woken up. At this threshold, a great complexity of emotion comes alive: confusion, fear, excitement, sadness, hope. This is one of the reasons such vital crossings were always clothed in ritual. It is wise in your own life to be able to recognize and acknowledge the key thresholds: to take your time; to feel all the varieties of presence that accrue there; to listen inward with complete attention until you hear the inner voice calling you forward. The time has come to cross.”
To Bless the Space Between Us
So, with little energy to spare, I’m taking my time…feeling as I can, the bigness, muchness, fullness of it all, attempting to listen inward with as much attention as I can summon.
Dr. Clarissa Pinkola Estes, Women Who Run with the Wolves”
“I haven’t seen anything from A Wabi Sabi Life lately,” remarked my friend in our long overdue, much awaited Zoom call. A myriad of reasons, excuses even, offered. And as I sit down in my studio Sunday night after dinner, my typical time to craft a post, what thread to pull from the dark interior knot in hopes of loosening its vague, inarticulate, persistent grip?
“A brave woman, a wisening woman, will develop the poorest psychic land, for if she builds only on the best land of her psyche, she will have for a view the least of what she is.”
Dr. Clarissa Pinkola Estes, Women Who Run with the Wolves”
Do I write again about friendship? How my initial post rang true for so many women, coincidentally finding several at the time questioning their own friendships? How its precipitant, a letter written to a friend, sank like a stone? Its “no response” response – a risk I weighed yet chose to take – now a knot in my heart tied tight with other friendships that have waned or ended this year.
“So do not be afraid to investigate the worst. It only guarantees increase of soul power through fresh insights and opportunities for re-visioning one’s life and self anew.”
Dr. Clarissa Pinkola Estes, Women Who Run with the Wolves”
Do I wonder how I’ll work with feedback given to me from a publisher considering my chapbook submission and why it was refused? Feedback that when taken into consultation with a writer I hold in high regard, she immediately understood and pointed to numerous examples where I hadn’t written myself into my poems. Another risk I had to take: to submit those poems and then to ask for help to understand. Profound and vulnerable, I sense this is as much about my poetry as it is about allowing myself to fully show up – on the page, in my poems, in my life.
“It is in this psychic kind of land development that Wild Woman shines.”
Dr. Clarissa Pinkola Estes, Women Who Run with the Wolves”
Do I wax majestic on the memories of my solo month in Italy, fresh with every step I take walking, especially on Saturdays with my Camino group? Poles in hand, boots on feet, pack on back. Or every Italian inspired meal made, Moka pot Americano sipped? It all comes back viscerally even though the skyline is urban, there’s ice in the river, and I don’t hear much Italian spoken anywhere. I finished my photo journal last week, reveling in my photos and extracting from the posts I’d fortuitously written every day on Facebook. And just today I returned to the pages of my Morocco photo journal. Reading my travel diary and selecting photos, I felt a much-needed surge in love for my intrepid self. And now considering my writing, with several poems the result of my journeys, there’s a question I hold even closer, “How far do I have to travel to find myself?”
women on the wild edge
There’s the ever present, though softened ache in missing Annie, five months passed. Woven in now with the passing last week of my mother-in-law. Anticipated at ninety-eight years, to her family she had been lost twice due to Alzheimer’s attacking her memory and ability to communicate over the past several years, and now finally her body. I’ll make the trip this week to attend her funeral as Sig is tending to health issues that, while thankfully being resolved, have wearied, and episodically worried us since August. Grief weighs. I feel its silent tension in my body.
And then there’s the grief and trauma in the world “writ large,” unleashed again with manmade and natural upheaval and destruction (maybe they are one in the same?) taking up a lot of my “mind space,” to quote a friend. To quote another, in the title of a talk he gave last week, “What does love have to say at a time of war?”, I ponder this deeply. With beloved Muslim friends with Arabic backgrounds, and beloved Jewish friends, all of whom are reeling with the daily horrors of it all…and too, in my city with its significant Ukrainian demographic, again dear friends, people who now feel they are being forgotten by the world while their own horrors persist, I try to find and walk the middle way. I think of Rumi – “beyond right doing and wrongdoing there is a field and I will meet you there.” Or as my friend recommends, a higher field to see with depth and breadth a way through the entrenched complexities. It feels like the only way, and yet how? Who takes the first step walking into that dark field? Does it matter who, simply that it be?
“She is not afraid of the darkest dark, in fact, she can see in the dark.”
Dr. Clarissa Pinkola Estes, Women Who Run with the Wolves”
It’s winter. I don’t think this is a premature pronouncement for given last week and the forecast for the next, temperatures are hovering at freezing or below with wind making it feel colder.
sea buckthorn path
We have snow. It is not melting. As is the way, I went to bed last Sunday night to wake Monday morning to the balcony lip edged white while our laurel leaf willows remain fully leafed. A seasonal oxymoron.
Those three days of outdoor pickleball that helped me land after a month of summer, being outdoors all day, every day for thirty days, are a memory as nets are now down and indoor courts filled. I went back to aquafitness last week. While I love how I feel after the workout, I’m not sure how I’ll fare wet in winter. In twenty plus days it’s lovely. In twenty below that’s another story. I missed Friday’s class… just too damn cold after having walked 8 km on Thursday in a deceptive wind that chilled me to the core. Cold hands, the bells palsied side of my face especially impacted. It meant I didn’t walk with my Camino group on Saturday. But yesterday the sun shone, the temperature rose a few degrees above zero with little wind, so I ventured forth.
Intent to do my best to maintain the fitness I gained this summer and trekking in Italy, I knew I needed to resume walking in the neighbourhood. Without Annie. I’d been avoiding this all summer, using my river valley training as a necessary though convenient distraction. Yesterday I woke up feeling sad. Met my dear grieving friend for breakfast and once home, after a couple more hours’ avoidance, I took my grieving self by the hand, ear buds and downloaded poetry podcasts at the ready, and walked one of our favourite routes through the golf course, now void of golfers and geese, with ponds frozen and fairways white.
For the first while I listened to Padraig recite a poem, interview a poet, and then recognizing this, too, was a distraction, I listened to myself, my heart, the wind, my grief. I remembered all the spots Annie would sniff, and how she’d wait for me to capture a photo. I wondered about a photo this time, to mark the day, the occasion, but nothing shimmered. Except my memories of walking with Annie.
Annie’s right paw – her signature, my memory
Tonight, I’m on the docket to read several poems at Edmonton’s Stroll of Poets monthly gathering. I remember years ago attending to listen to a now deceased friend read hers. With ten minutes allocated to each of four readers, I’ve chosen four, one recently composed as tribute to Annie and my realization that in an ironic twist of fate, her sudden passing in June gave me unfettered time to train for walking the Via di Francesco. Another poem, inspired by a dream, tells the story of the grandfather I never knew.
The veil is thin. I find myself thinking of friends who have passed…friends who are grieving the passing of mothers and sisters…ancients and ancestors…angels…Annie. Wars that continue to devastatingly claim thousands of innocent lives…thousands of children.
A friend enquired and I can say that yes, my molecules are settling, integrating, recalibrating. I’m grateful to be picking up life’s threads that needed to be put to the side, that the words I felt had died with Annie’s passing are now returning.
And with this poem I am further consoled:
BLESS ALL BRAVE THINGS
the prayer I cannot pray. the words that rest unspoken. the feelings that can’t be named. the grief that bursts wide open.
the cry that turned to laughter. the smile that broke the ice. the pain that was cut off. the poem I couldn’t write.
life, bless all the forming things that escape or remain in me; those resisting to be seen, and the ones that risk coming out as brave beginnings.
Finally, enough space to for some words to emerge from that place “before, beneath and beyond” to find their way to the surface and onto this page.
Finally, enough that has been in process for summer’s duration now settling.
Finally, like my practice’s bell that signals the need for a pause with a breath in between, embodying and enlivening that breath here.
tingshas for ringing in a pause
FRIENDSHIP My last post almost two months ago was an opening into the seldom talked about territory of the distress with broken friendships. As I’d anticipated, my exploration evoked comments from many readers, mostly women. Ranging from encouragement for naming truth, to reframing as peace-making the individual acts of courageously and vulnerably stepping in to invite conversation and clarification, to women sharing related stories of long-standing friendships suddenly going awry, to others feeling the best friendships should be the easiest to maintain (an opinion I countered). If I were to edit that post, I’d clarify that while the opening quote was ample context for both my letter to my friend, and the post, I wouldn’t “walk away in disgust” but rather in sorrow. As has been the case.
Since then, longtime friend Tracy shared a book title that I promptly borrowed from the library. Platonic: How the Science of Attachment Can Help You Make and Keep Friends by Maria Franco (2022) provides an accessible frame for understanding the complexities of early attachment wounding in adult friendships. Suffice to say that John Bowlby’s seminal work on attachment theory, now decades old, is thankfully again seeing the light of day, helping us understand the tricky ground of relationships. Add in the impacts of generational trauma, its impacts on the body-mind, and coping strategies of addiction and we have more than enough reason to find compassion for ourselves and others.
While I’d thought I might have more to write on the subject, my attention has shifted though the questions I hold and the sorrow I feel continue ebb and flow.
MEMORIES At some point during the day, as any of you who store your photos on the cloud know, photo memories appear. Sometimes it’s a past post on social media that I check for relevancy before sharing again. Always it’s the photos I’ve made and stored in the cloud over the years. For the past few days, it’s been photos of my first visit to Morocco in 2019. How utterly poignant to see over and over the beauty of her land, culture and people that captivated me then, that enticed me to return this past March, now in the aftermath of the weekend’s catastrophic earthquake. Writing today to a friend who shares my awe and appreciation for Morocco:“my return to Morocco was most satisfying…my love for her only deepened…my desire to spend more time there was only stoked, not sated.”
To others I acknowledged the bittersweet gift of travel: that with each journey taken, the world becomes smaller, more intimate with each connection made, each friendship forged. So that when such devastating events occur, I cannot help but feel a heart stopping immediacy, a bone resounding impact and meaning. Then anonymous concern gives way to personalized shock and grief.
My dear friend, Omid Safi, an acknowledged scholar of Islamic studies and Rumi, hosts regular “illuminated tours” of Morocco. Evidence of our small world when in March he was with his group in Marrakech as I was with mine in Casablanca. When he saw that I’d attended a cooking class at Marrakesh’s AMAL Women’s Training Center and Moroccan Restaurant, he wrote that its founder was a dear friend. Today he posted their efforts to gather and directly forward donations to families left bereft in the mountain villages hardest hit by the earthquake. I appreciated Omid’s post, resonant with the message I’d heard repeatedly while touring the country, reminding me of those most basic values shared among Abrahamic faith traditions: “send thoughts and prayers, please. Also send aid. Remember that our beloved Prophet says to change things first with your hands, then your tongue, and lastly by the heart. We begin by doing something.”
Marrakech’s Koutoubia Mosque, March 2023 September 8, 2023- it shook and swayed, yet stands still erect
ANNIE Among those photo memories are countless ones of Annie. Today a favourite taken a year ago.
It’s been three months since we had to say goodbye to our beloved fur companion. Striking for me has been the coincidence (?) of weather. On both the first- and second-month anniversaries of her passing, the day was exactly as it had been for those initial three days in June: leaden gray skies and steady soaking rain. And like those first three days, each month since I’ve felt held by the sheltering sky, in my grief, my love, my missing, my appreciation for this beautiful being called Annie.
I haven’t yet been able to return to our favourite bench overlooking the pond, nor walk our familiar neighbourhood routes. But in the meantime, I have walked. Close to 320 kms since the end of July. Up and down and through our river valley. Initially with great trepidation, now with confidence that I am as ready as I can be to walk the 16-day, 260 km Via de Francesco from Assisi to Rome. I tended to a collapsed metatarsal of my left foot for most of the spring and summer, the onset of which occurred during that day in March when walking on cobblestone through the labyrinthine medina of Fez. Finally surrendered to giving up pickleball in early June, the activity I’d counted on both to healthfully distract me from grief and to build my cardio fitness, I turned to deep water aqua fitness three times a week. Then my dear friend and former marathoner Thais, created a month-long training program wherein I’d gradually increase the distance and backpack weight to 20+ km and 13+pounds, some of the longest days walked during the highest temperatures of the summer with the greatest weight.
THREE COINS IN THE FOUNTAIN In a week’s time I’ll be settled in Florence for several days, about to meet up with my morning food tour in Otranto. On Tuesday, an early spot at the Uffizi to once again revel in the masters. Another day a city bus up to Fiesole. Then later in the week, a train to Assisi to wander solo and adjust to the first of many hill towns I’ll encounter walking. There I’ll meet with the small group of fellow walkers and pilgrims escorted by our Italian guide, and tour company host, Sandy Brown, writer of several Italian “camino” guidebooks. We’ll conclude our via at the Vatican, giving me several more solo days to decompress in Rome’s Trastevere neighborhood. That coin tossed over my shoulder into the Trevi Fountain last October, now my third, has returned me yet again to another country of my heart.
third coin tossed at the Trevi Fountain, October 2022
“MOVING AT THE PACE OF GUIDANCE” (coined by my friend Christina Baldwin in The Seven Whispers) Walking one day on my own a few weeks ago, I realized how different my preparation for this long-distance trek compared to last year’s Portuguese Coastal Camino. Both then and now booked early in the new year, as I waxed and waned in the early weeks of summer, wondering if I was up to the challenge due to grief and injury, I realized I didn’t know WHY I was making this journey. Last year I had been so clear that I was responding to a decades’ held dream. Such clarity of purpose and my reading of Phil Cousineau’s The Art of Pilgrimage shaped so much of my planning and preparation. Now except for my lists, and clothing and supplies laid out on a bed for weeks, my dedication to my training, I began to wonder about the presence of grace in all of this.
One night trying to sleep after long, hot rugged day of walking, I wept…with exhaustion, with missing Annie, with fear I’d not be up to making the trek, with worry for my husband and a sudden health complication (resolving), and with realizing that with Annie’s passing, my words had died. I did not have the energy to find a word to write. I did manage to polish up a few poems to meet some submission deadlines. And while I trusted this was a temporary state, simply my fallow not a harvest season, I felt sorrow and disappointment that I’d been unable to use my writing to heal my grief, as I’d known other writers to do, published collections being an added result. I felt especially vulnerable as in June I had asked for and received the gift of a weekly writer’s circle with the group of remarkably kind and talented and generous women writers with whom I’d just completed an online course. How could I be in a writer’s circle and not be writing?
Come a week, those four weeks in Italy I will be moving at the pace of guidance. Beyond a food tour and gallery ticket I have nothing booked. Having visited Florence and Rome several times, I feel comfortable wandering, sitting at cafes, watching people, noticing, making photos, and taking a note or many to seed future writing. Walking every day for sixteen, I know from experience there is a simplicity and rhythm that invites heeding guidance, feeling grace.
Realizing the extent to which this summer I have been holding – grief, uncertainty, worry, pain – I feel myself exhaling.
Thank you, dear friends, for your patience as I find my words and my breath. Much love and kindest regards.
“I sometimes forget that I was created for joy. My mind is too busy. My heart is too heavy Heavy for me to remember that I have been called to dance the sacred dance of life.”
Hafiz
Last quoted a year ago when I created my photo blogs describing walking the Portuguese Coastal Camino last May, this excerpt from Hafiz aptly describes me since my last post. Two weeks ago today we said goodbye to our beloved Annie dog. It’s a day reminiscent, with its dark skies, rain, cold and wind, just like that Sunday and the two that followed, then giving me cause to say we were being held in a sheltering sky. That then, on the third day, the skies glowed with colour as the sun set, offering something, somewhat, holy in it all.
east and westheld by a sheltering sky
So yes, in the last two weeks I have forgotten I was created for joy. My mind has been too busy, my heart too heavy with memories of Annie. Yes, all things considered, Annie had a “good” death. She was alert, conscious, knowing we were with her in her final hours. She was tended to with loving kindness by the vet clinic staff. In grief’s waxing and waning rhythms, I’ve come to realize that my loss is acute for all the ways she loved being with me. Our loss is the realization that for the first time in twenty three years, our quiet home is all the more so for the absence of the love, lessons, and joy our dogs gave us. Dogs that except for Annie and Torch, our only male setter, died as their lives diminished with age and declined with health. Annie, despite having had that first stroke, gave us the gift of six weeks of unique and unabashed presence. To have that so suddenly gone…
Life in its way has a way of reminding me of joy. Just two days before we knew we had to make the “no choice” choice for Annie, I learned I was the grand prize winner of a raffle. My $20 investment had garnered two round trip international air tickets. That same morning, I took my first deep water aqua fitness class, a good cardio workout that isn’t aggravating my foot, allowing me to train for my September trek. I mustered myself to return the day after Annie’s death, and have persisted because it has no associations to her. This week, I’ll return to walking in the neighborhood, now and forever more without her. I’ll bring ear buds, downloaded podcasts and kleenex.
“I was in darkness, but I took three steps and found myself in paradise. The first step was a good thought; the second a good word; and the third, a good deed.”
I put the kettle on to boil for my americano. I put fresh water into one of your bowls, a scoop of canned pumpkin into the other. Making my way to fetch you, and welcome your joy into my heart, I first glance out the front window for a moment’s glimpse into a new day. I walk downstairs, say good morning, and pour a cup of kibble on top of the mound of pumpkin. Lean over to fetch you from your kennel. Maybe I get lucky with a quick sniff and kiss. You shoot up the stairs, skewed carpet in your wake, and wait impatiently at the back door, howling for me to hurry. Maybe you make a side stop to take your own quick glance through the window to see if any rabbits are worth your first bark of the day.
Finally at your demanded destination, I laugh out loud because no sooner outside, after catching a sniff of the still dark morning air, you pivot, bound back, jump to be let in, the urgency to void suddenly displaced by the urge to eat. Your exuberance for the new day continues, as racing down the hardwood hall, you skid into the kitchen, and launch into breakfast. That scarfed down, you tap dance across the floor, and head cocked alert in anticipation of the next course, a couple of chopped carrots chunks.
My turn. Maybe. I scoop coffee into the stove-top espresso pot, section a grapefruit, get cream into my mug before you signal the need to go out again. That done, another sequence of your morning routine, followed by another couple of carrot chunks, finally my coffee steaming and poured, and I sit down at the table to glance at my phone and the morning paper. You take your place in the hallway, looking into the kitchen intently at me. Then it comes…
…your barely audible “grrrr.”
Satisfied that I’ve raised my head in acknowledgement, you take your leave and settle onto “your” sofa to begin one of your many morning naps, expecting my company. Later you’ll move upstairs to get comfy on a bed, whichever is the best for basking between pillows in sun. Yes, we’ve created a Goldilocks, allowing you to jump up at your whim onto sofa or bed. You, the first since our first so many decades ago. We, with the weakened resolve of aging. I wax nostalgic…
But back to today…
The morning sun is shining exceptionally bright. Yesterday I remarked at its growing warmth, its being higher in the sky, its promise of seasons to come, though mindful we have many more weeks of winter cold. You return to the kitchen and nudge me to follow you, to sit with you on the sofa. With my full mug, I wait for you to choose your side, and then settle in beside you. We look into each other’s eyes, I lean over to kiss your head, and then stroking your haunch stretched out beside me, I tell you the story of your coming to us, prefaced by saying, “You’re one of the best things to have ever come into my life.”
Though not initially…
Too soon that weekend in August when we claimed you as ours. Too soon after your predecessor, Lady, passed, she holding on until my return from three months’ travelling solo. Once home, my heart broken by grief. For her. For a career I loved “abolished” in a corporate reorg. For myself, shaken to the core by culture shock.
Then the call from our friend: if we wanted you, we had to come that weekend as he needed to quickly unload his kennel of dogs to tend to his dying wife.
We’d make a vacation out of it. Tour the southern foothills. Visit a national park. View the mountains. Dine at that local café off the beaten track, known for bringing in first class musicians in between their main touring gigs.
When I first saw you, then a year-old clumsy pup, the largest of your breed we’d ever had, I was struck by your gentle nature, your soft mouth. I was dismayed though that at a year old, living in the kennel, you weren’t yet house broken. Once home, after several inevitable messes, I wondered if you’d ever learn. Now I laugh and regularly swallow slices of humble pie with healthy sides of crow.
That was twelve years ago, making you now nearly thirteen.
These days, as I take in my own aging reflection, I see age advance in your white face, clouds in your dark eyes. I see you gingerly lick and occasionally chew on your front legs. Watch you size up the height of the bed before jumping. Take the morning stairs slowly, sometimes tripping. Arthritis most likely the culprit, given you’re a sporting dog with an instinct honed to run for miles across the prairie an hour or so at a stretch, on the wind of bird scent. Walking now, we seldom manage ten thousand steps, and nothing too aerobic.
Looking at you, I feel my heart seize with the inevitable, and wonder how I’ll bear your passing, my loss. It gets harder every time. The sinking truth, so wisely spoken by Mary Oliver, that our dogs die too soon, and we would do anything to keep them with us longer.
My storytelling over, I caress your silky ears, again kiss the top of your head, and lay my hand on your rib cage as you lay your head on my lap. All is quiet except for the tick tock of the cuckoo clock. Soon your soft and steady breathing syncs with mine. Looking outside, I notice the windsock hanging on the bare willow barely stirring.
A few moments later, all is in sync – the clock and our breathing, the swaying windsock and wind chimes.
As if each and all are moving to the soft and slow and steady rhythm of our inhale and exhale.
The sun glows orange on the claret-coloured blanket draped across the sofa.
The sky, a robin egg’s blue.
And in this moment, I feel we have stepped into a timelessness that is eternity.
Found for a moment, you and me, heaven here, on our sofa.
(An “adoration” is a poetic form of deep love and devotion originating in spiritual traditions. I wrote this for Annie in 2020, with minor revisions today.)
our morning routine
How life changes on a dime.
Just a week ago I ended my Monday morning post – the first in weeks – with an update on the remarkable recovery of our beloved Annie dog. Today, I write this post with equal measure heartbreak, and gratitude for her.
Yesterday at dawn, Sunday, June 18, after holding vigil for her on “her sofa” for the night, we knew it was time to make the final trip to the vet. After another day of being so totally present in all the ways she is uniquely “Annie” to and with us, Saturday evening it suddenly came to an end. Rousing from sleeping beside me while I watched a movie, I opened the door for her to go outside. She stood unsteadily, disoriented, with labored breathing – just like the end of April. As the evening progressed, it became apparent she had lost the function of her legs and sensed with us the inevitable. Carrying her in a towel sling to the truck, we drove the short distance to the emergency clinic to begin that last intervention, one administered with much tenderness, respect and reverence for her, and us.
I know many of you have met Annie, enjoyed my stories of her, and posting of her photos as we walk in our neighborhood. Too, many of you know well the path Sig and I now walk, this our 6th time. Overcome with the shock of this time’s sudden, irreversible turn, this is the best way to let you know of her passing and our loss. If you choose to comment here or on social media, please know we will read with gratitude but may not be able to reply.
A Wabi Sabi Life 