
HALLUCINATIONS OF THE SOUL
The longing for things that you could not have,
the yearning for places you were not destined to arrive.
Wistful memories of what was not ever meant to be.
Regret for not being who you thought you would become.
These hallucinations of the soul are agonizing prisoners
that must be pardoned and released.
Clear the room.
Open the door and let them leave.
And in this space, you’ll paint a glorious existence
of being here with presence and contentment
for what truly is a relevant and meaningful life.
– Susan Frybort, Open Passages –
Still in the first month, Frybort’s poem speaks to me of a tender way of approaching the new year. Not bound by resolution making, or even fixed on a word for the year (though comfort, grace and gratitude continue to accompany my focused breaths), the imagery of pardon and release, of allowing discontent an open door from which to leave, invite a softening and deepening into possibility. Evoked too for me, is a favourite from Rumi, The Guest House, as rendered by Coleman Barks.
It’s been a challenging month. I’m happy to be home to days that are ever so slightly growing longer, especially in the late afternoon, and to temperatures rising to comfortable from last week’s frigid depths. My family and I are relieved that my mother is home, regaining her strength.
Discerning “guides from beyond” from “agonizing prisoners,” balancing hospitable welcome with unabashed leave taking, giving gratitude its due, we all make our way.
Much love and kindest regards, dear friends.


Making your ways… doing the best you can in the ever unstable circumstances… being forgiving of yourself, others, and all that causes consternation. love from afar.
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Thank you…
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Welcome balm, sweet friend. Thank you.♥️
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A wise woman once said when you take care of your heartself, you tend to all. You’re welcome.
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