Phil Cousineau – A Wabi Sabi Life

Every Step Matters

Portuguese Coastal Camino
Stage 17: Caldas de Reis to Padron
Stage 18: Padron to Teo-O Faramello

I am tired. I feel a heaviness in my chest, a bit of a sore throat, and some sinus congestion. I’m coughing. Today we’re having our hottest day of summer here in Edmonton. I feel much as I did that day in May walking to Padron, where the temperature there had reached 32 C, just as here today (Thursday, July 28). Here and there, now and then, the same cloudless blue sky and dry hot breeze blowing. Coincidently that was exactly two months ago to the day.

I am weary. Remembering, reliving, reflecting on nearly twenty consecutive days and over 240 kilometers walked, with its insights and lessons, joys and griefs, blessings and ordeals… through the elements, immersed in beauty. I am in as much need of completing this written journey, as I was then of finishing the physical one. Careful though, both then and now, to not “snatch defeat from the jaws of victory” – a wise instruction received many years ago from a wise woman – describing our human propensity for distraction and derailment from realizing our intentions. I did then and will here continue, complete, and arrive.

From my journal: “Our decision to leave at 7 am without breakfast was a wise one given how hot it became by noon. Many did the same as the Way was crowded. Again a lovely route thru hamlets, forests, with several cafes along the way. An early stop for coffee and juice as I didn’t have enough energy to eat breakfast before departing. Later at 11 am, another café stop where I finally satisfied my hankering for a fresh salad…few and far to come by.

*reminding us of the Way leaving Caldas de Reis*

…Opted for going directly to the hotel – Pazo de Lestrove described as ‘an emblematic 16th c recreational mansion that belonged to the Compostela’s archbishops’ – now a luxury “parador” where weddings and large receptions are held. Waiting for luggage and our rooms, I sipped another icy vermut in the shaded corner of the stone terrace – again that Italian Martini brand, but learned I’d be able to get the famous Petroni – made from Albarino grapes harvested here in the Padron valley – in Santiago…Laundry dried fast in the heat and huge open window overlooking the grounds and hillside. Slept for a few hours and given the heat and fatigue, opted for dinner in the attractive dining room…”

Legend has it that Padron is the town where the boat carrying from Jerusalem the remains of Jesus’s disciple, St. James the Greater, anchored after his crucifixion. The stone to which the boat was moored, called a pedron, gave the town its name, and rests within the Santiago church in Padron. (Photo of lawn art depicting the legend of the boat and stone.)

From my journal: “I continue to be happy with my planning and knowing myself. While the heat made it difficult to take in Padron and its historic sites, staying here in this old Galatian manor house is another facet in the rich cultural experiences provided by PGW.”

*Igrexa de Santiago (background) leaving Padron*

Sunday, May 29, 2022 – STAGE 18: Padron to Teo-Al Farma

“Imagine the moment when you ‘hit the wall’ on your journey.
You’re tired, you’ve lost track of your original purpose of taking the pilgrimage. Your feet hurt, your eyes smart, you are feeling angry with other travelers in your group or toward the local people you are encountering. What do you do?

Try taking a day to brood. Take your good old time, by yourself, and sit on it. Time and patience are the most natural therapists in the world…

Think of the darkness as potentially healing…the appearance of what Spanish poet Frederico Garcia Lorca called ‘duende’ – the dark sounds in music, dancing, poetry, the ritual of the bullfight, the roots of all arts…the dark and quivering companion to the muse and the angel…”
Phil Cousineau, The Art of Pilgrimage, 1998

And there we have it. I hit my wall on that penultimate stage. Yes, I was tired. No hurting feet, but my eyes smarted with tears. I hadn’t lost my purpose but was questioning it and myself. And yes, I had been feeling angry, and a range of other emotions off and on. From my journal: “So if a chest cold is helping me feel the weight of what I have been carrying – the need to get it off my chest – today’s head cold feels like sadness and the tears I need to shed…Walking alone I wondered about my Camino, what it had all meant. Thinking about others I knew who had had epiphanies, profound insights, almost mystical realizations. Talking softly to myself, and God, through the silent Sunday village lanes, I said knew I hadn’t come in search of a miracle. I came to say ‘thank you’ … that every step had been a kiss on Earth, every step a prayer to Earth. I began to cry and could have sobbed were it not for my fear of waking the village from its Sunday slumber…For the weight on my chest, in my heart, on my back, since the beginning…the judgement, worry, disappointment…I cried. For the near relief we are almost at Santiago, not without its challenges…I cried. For the ‘letting down’ of all I had been holding in the months prior, in preparation and planning…I cried. For the fears I’ve carried…I cried.”

And then I remembered…

The night dream I had had many months earlier of me with my elder “heart sister,” she who had guided me on my vision quest a couple of years ago. We were standing apart but facing each other, folding a large cloth item, like a sail or a sheet, something that goes better with two people folding together. Each of us holding the edges, she said, giving me guidance as elder sisters do, “You know, Katharine, every step matters.”

Every step matters. Every step I had made walking this Camino – kiss or curse, prayer or pain, joy or judgement – it mattered. None were better nor worse. Let it go. Walk it out. Every step matters.

“It’s the fourth Sunday here. I am so tired and wonder, will I remember… the roses of every color imaginable, stumbling through fences, cascading over stone walls, standing erect against ancient chapels, guarding secrets, holding scents?…Will I remember the abundance of beauty, from simple to sublime? I feel so full, yet I’m unable to discern anything. I am tired. I weep and pray I will remember. My photos will help me, and too, these words on these pages.”

And then I remembered…

I had walked with wonder as my companion. That in heeding the advice of theologian-poet John O’Donohue -to make a journey a sacred thing by ensuring to bless my going forth – I had emailed my three elder “heart sisters” to ask for their blessing. One, practiced in shamanic arts, gave me the gift of journeying for an “elemental” who would accompany me throughout. Named “Wonder,” and embodying the form of a young speckled fawn, “she” attracted that essence in the poetry I had serendipitously found and scribed in my journal before leaving, and in the myriad experiences along the Way, where each day was an unfolding of magnificent beauty: alleyways abundant with roses; stone walls covered in fragrant clover and jasmine; eucalyptus forests dappled with sunlight, their scent wafting in the rising heat; sea and surf in every shade of blue pounding on golden beaches, and rocky shores; skies heavy with sodden grey clouds rolling down mountains bringing veils of rain; fresh briny sweet seafood, simply prepared, drenched in olive oil and smoky paprika; local wines that complemented the local cuisine; and innumerable cups of ubiquitous cafe con leche.

That, as I had written in my first post about this Camino, when I left Canada in May to realize my twenty-year dream, I, like Peter Coffman wrote in Camino (2017) , would be walking “because I knew others who had gone, and the experience filled them with wonder.”

My epiphanies.

Much love and kindest regards, dear friends. One more day.

Language of the Present Moment

Portuguese Coastal Camino
Stage 3: Apulia to Esposende
Stage 4: Esposende to Castelo do Neiva

*abandoned house, abundant flora – Fao, Portugal*

“I’m glad you are writing in this form. And, woo, there is a book in this also, given the insights you share.”

A friend emailed me this note after reading these photo stories on my walk. Kindred in our love of a good poem to now penning and publishing our own, and in looking at life in a way I describe as “before, beneath, and beyond words,” I appreciated and felt encouraged by Tenneson’s words. He recognized that “this form” is my way to access, coalesce, and give words to sensory impressions gathered along the Way…to all that is before, beneath, and beyond words…necessary to the further distillation that is poetry.

“Since time immemorial, there has been a belief that language is one power that can tap, even trigger, ‘divine events,’ and that pilgrimage, what was called in old Gaelic turas, ritual circuits, was a way to participate in the flow of energy between the two worlds.”
Phil Cousineau, The Art of Pilgrimage, 1998

Another gift of “this form” has been the invitation to remain in this flow of energy between two worlds. I’ve long noted how when traveling by plane, it takes several days for all of me to arrive home. I’ve learned to give myself transition time, realizing a threshold is crossed too, when returning to my everyday life, with its signature rhythms and patterns. Particularly mindful this time, given both the nature and length of time away, I kept my calendar clear for June. Coming home sick with a chest cold and cough that became Covid-19, has meant for an even longer, slower reengagement. Writing here, I re-read my journals, and skim through books that inspired my preparation. Editing photos – this time going beyond cropping and straightening to applying creative filters (a shoutout to “camiga” Elizabeth Cheung whose Camino Facebook posts and photos attract hundreds of followers) – I re-immerse body, mind and soul-sole, and relive my walk.

From my journal, Thursday, May 12, 2022, STAGE 3: Apulia to Esposende:“Leisurely start after a deep, physically tired sleep. Walked to see the beach at Apulia: fishermen coming ashore, surfers, and to the north, in the morning haze, windmills. Retraced our steps though the still quiet main street to find The Way. Corrected by the older woman who had just stepped out of her home, we walked, as the guide book described, past garden plots and through forests to the school yard with children playing at recess, and the football stadium in Fao. Sat by the river a bit, then through the urban to the beach front hotel in Esposende where its azure pool beckoned, and I made my first pen and ink water colour sketch.”

“The beginning of wisdom is the same as its attainment: wonder…
In the presence of that wonder, the head has no answers and the heart has no questions…”
Quote written on the page of my journal, Thursday, May 12, 2022, STAGE 3: Apulia to Esposende

Friday, May 13th, the fourth stage to Castelo do Neiva, was sunny and hot as we walked inland, with only brief glimpses of the ocean. That dark chocolate bar I’d purchased at the grocery store en route to satisfy a hankering, and wisely put in a ziploc bag, became a melted mess within minutes. Cafes along the way made for cool respites where café con leche chased with icy fruit juice refreshed. (For some it was a beer mixed with coke – an international iteration of the shanty, I suppose.) More evident along the route were various styles of markers, including statuary and the ubiquitous scallop shell, pointing the way.

Crossing an old stone bridge on the River Neiva, we began climbing in earnest.

Arriving at this stage’s lodging took some doing. The guidebook, customized for our stages and accommodations, gave clear directions, but obviously not for us. Maybe it was the heat, or misinterpreting distance given in meters, but we found ourselves going in circles, despite asking for help at the local garden centre, consulting my GPS and notes. Walking further, now into what more closely resembled a village, I was just about to enter the local school to once again ask for directions, when a woman walked by and pointed out, off in the distance, the church steeple beside our destination, Quinta do Monteverde. Approaching, where was the entrance????? The old locked gate by the vacant church? Walking around the corner, which by this point felt a long distance, we finally arrived at a more formal entrance with a buzzer. Pressed, the heavy door silently opened to reveal the magnificent grounds and mansion.

From my journal: “Heaven on Earth. Quinta do Monteverde. Country manor home to Fatima and her family since the late 1400s. So as da Gama and Colombus were off “discovering” North America and the Caribbean, this elegant Portuguese home was already standing and lived in…Splendidly, we have rooms in the manor house vs the more modern apartment suites alongside the pool. I selected the twin room, beautifully furnished with a full, spacious bath, the window seat. Could anything be more elegant??? Surrounded by exquisite antiques, sumptuous linens and scents, plush towels and robes, tea, cookies, port. Another azure pool, quiet except for birdsong…”

As dinner wasn’t offered, our host Fatima suggested we either walk the kilometer or so into town (no way as it was still hot!), or down the road to the local tapas bar most of her guests opt for, O Tasco Regional. WOW! The best meal to date, with the first of what would be several samplings of pimientos de padron and, too, razor clams simply prepared with garlic, EVOO and lemon to enhance their sweet, fresh sea brininess; tomato salad; perfectly grilled octopus; coquille with salsa; bread, and that Portuguese signature tinto verde, the best wine with fresh seafood. So enjoying our dinner and the owner’s hospitality, we reserved for the next night once we learned a cab drive would be only 15 minutes from our next destination.

The seventeenth century Japanese poet Basho, renowned master of haiku, devoted his adult life to writing poetry and walking pilgrimages. Contained within the form’s seventeen syllables, he synthesized the art of pilgrimage’s “skill of observation, soul of attention, and heart of intention.” (Cousineau, The Art of Pilgrimage, 1998)

While certainly not haiku, “this form” here attempts to echo that of Basho. By making the ineffable conscious and evident through my words and photos, making what another poet, James Wright calls “the language of the present moment.”

And that melted chocolate bar…soon enough hardened in the cool of my room at the quinta, it became the perfect after dinner complement to the port! A perfect present moment!

“Make the universe your companion, always bearing in mind the true nature of all creation – mountains and rivers, trees and grasses, and humankind…”
Basho in Phi Cousineau, The Art of Pilgrimage, 1998

Much love and kindest regards, dear friends.

Camino’s Ordeals and Offerings

Portuguese Coastal Camino
Stage 2: Vila do Conde to Apulia
(This post in lieu of Friday’s usual photo and poem.)

“Travel is travail.
The ancient Greeks taught that obstacles were the tests of gods, and the medieval Japanese believed that the sorrows of travel were challenges to overcome and transform into poetry and song.”
Phil Cousineau, The Art of Pilgrimage, 1998

Quest. Pilgrimage. Hero’s journey. Each entails encountering and overcoming challenges and ordeals. Religious historian Huston Smith in Phil Cousineau’s The Art of Pilgrimage (1998) describes four aspects to pilgrimage: singleness of purpose; freedom from distraction; ordeal or penance; and offerings.

And so it was that on this 20 km, second stage to Apulia, blisters made their appearance. Given my feet would walk me to Santiago, I took their care seriously, each day rubbing them with foot glide, taping hot spots, and yes, even talking to them with words of encouragement and gratitude for their strength and resiliency. The last time I’d travelled internationally, I was recovering from an excruciating case of plantar fasciitis. Then, working with my chiropractor, putting indoor pickleball on hiatus, and packing a couple of pairs of shoes and Yamuna foot balls, I succeeded in walking pain free for three weeks. So yes, I took my feet and their care seriously.

This time I’d bought and broken in shoes a half size larger to account for swelling, and brought umpteen pairs of socks, finally arriving at the right combination of cushion, wicking, and comfort with Darn Tough merino light-weight hikers, socks that arrived just days before departure. My hefty but compact “foot care” kit included several sizes of COMPEED plasters, Rock Tape, moleskin, needles and thread, tweezers, scissors, antiseptic wipes, polysporin, bandaids, and while I was prepared, short of entirely taping each foot, I had no idea until that day of walking across varied surfaces, in growing heat, for six hours, what would be the rub and where the result. Rub identified – the outside heel edge of my insoles – and resolved with moleskin, several days later I was pain free and simply needed the COMPEED to do its work.

Apart from myriad details, and the hours and energy involved in planning and preparing for this first post pandemic international trip – researching equipment and resources, designing my packing systems for easy access, “rehearsing” during my Saturday Camino walks – I made sure to reserve time the week before departure for two vivifying activities: embellishing the pages of my travel journal with washi tape borders (tape I’d found resembling Portuguese tiles) and “touchstone” inspirational quotes; and preparing tokens of gratitude to gift people along the Way, to enact and realize my intention of walking in appreciation and gratitude.

“When you leave home, you are a stranger, and a stranger is always feared. That is why the wise traveler carries gifts. To make a peace offering at every stop of a pilgrimage is to recognize the sacred nature of the journey with a deep personal purpose.”
Phil Cousineau, The Art of Pilgrimage, 1998

I had discovered a collection of bronzed metal maple leaves – what could be more Canadian! – and golden elm leaves in my craft kit, a couple of cool swag pins from my radio station, and some other small tokens that I wrapped in colorful tissue and a sealed with floral stickers, making for little lightweight packets.

After returning to Lisbon’s famous glove store, Luvaria Ulisses (1925), to gift Paula, the delightful saleswoman who the day before had spent a good hour fitting and teaching us about the shop’s exquisite handmade collection – and making two sales! – I learned to always have some packets tucked in my purse to gift to the right person at the right time.

From my journal, May 11, 2022, STAGE 2: Vila do Conde to Apulia: “Another beautiful walk, so diverse as we passed thru morning residential neighborhoods with kids going to school, people stopping for morning coffee; then along the beach and back on the boardwalks. Delighted to meet some local women sitting in the sand, plucking and cleaning their harvest of sage-like greens (though not for eating, indicated with head shakes), and the kind fellow who interrupted painting the beach W/C for me to use (that morning coffee!). Learning I was walking the Camino, he regaled me with his own Camino stories and phone photos. I gifted him with a ‘Keep the Circle Strong’ pin which delighted me as much as him, seeing his surprise and joy. ‘I’ll put this on my Camino shelf,’ he smiled, wishing me ‘Bom Caminho.'”

I wrote Monday’s post days before the US Supreme Court voted to overrule Roe vs Wade, the historic federal legislation ensuring and safeguarding a woman’s right to choose. While I live in Canada, I know it to be both naïve and privileged to think such matters don’t affect me. The personal is political, a truth ever and exceedingly so.

When a friend said she couldn’t wait to begin her Camino to get away from it all – not an uncommon urge – her words gave me pause to consider. I knew I wasn’t walking to get away but rather to deepen into life as it presented itself. And so with “singleness of purpose,” and “freedom from distraction,” I remained tuned in enough to know about and walk with my feelings and prayers for:

the millions of people affected by storms that devastated Ontario and Quebec, news of which reached Portugal and Spain. I knew my nephew, a supervisor with Hydro One, would be leaving his young family to head up a team and taking as long as needed, would together undertake significant safety risks to repair transmission towers and poles to restore power.
the people of Buffalo, New York in the aftermath of a strategic, race related mass shooting. As my birthplace and always visually present in my childhood and youth having grown up across the river, and with family who have always lived there, the shock and grief felt by its people carried across the sea to me.
the families and community of Uvalde, Texas. What can I say that hasn’t been said, watching Americans I met walking the Way shake their heads in grief, with shame for the hundreds of school shootings and children killed in their country?
the ongoing devastation caused by Russia’s invasion of Ukraine. Again, no words.

Many mornings I’d be awakened early with powerful dreams seeded by the previous day’s events – near and far – and the “loosening” created by walking kilometers by and in the elements. Deserving of my attention, I’d be preoccupied and silent during breakfast and as I walked, working through to their wisdom. Too, daily tending to my body’s aches and blisters…navigating long distance family matters…and weighing heavy, the worry and risks of misjudged and insufficient preparations rubbed, creating its own blisters: insomnia, injury, illness…

Given my intention, walking the Camino – and now writing about it – I couldn’t disconnect from life, people, and the world around me. The paradoxical gift being that the weight of these ordeals kept me present in my body, on the path, in my life, and in the world I inhabit. Now home, some blisters have healed, some are callused. Others remain tender to the touch.

From my journal: “I wondered this morning that if by walking shorter stages, by ‘sauntering,’ enjoying the vistas, meeting people, taking it all in, if this is enough? Should I be carrying a full pack, walking longer stages? If that by allowing one to encounter and deepen into oneself, easefully, is this the true Camino experience? But as I write, I am answering my own question, and go back to why now and in this way? To walk in love and appreciation. To notice the beauty and encounter people. To go slow and easy…with de-light and in joy. And while I’ve yet to write a poem or paint a picture, I’m gathering the pearls of impressions to string together a beauty.”

“Only through a journey such as this could I come full circle in my life and touch something sacred that could revitalize my life.”
Phil Cousineau, The Art of Pilgrimage, 1998

Much love and kindest regards, dear friends.

Faith

It’s Sunday evening, the time I usually sit down in my office to tap out Monday’s post, stringing together impressions from the last week, often inspired by something I’ve read or heard. Classical choral music, hosted by one of the stellar announcers on my radio station, CKUA, and the purr of the space heater create an aural ambiance, and some needed warmth.

I’d thought I’d write my more-or-less annual “word for the year” post, wherein I sing the praises of having been introduced to the notion by a dear friend several years ago, then more recently shored up by a twelve-day discernment process hosted by Abbey of the Arts. Last year, in hindsight, I wrote about the prescience of having had HOME “arrive” as my 2020 word, given the onset of COVID which had all of us everywhere staying put for months on end. And that I’d arrived at NATURE as being most apt for 2021, given how much solace and settling I had found being in nature during these past nearly two years of Covid’s continued destabilization. This year FAITH came, inspired by reading something in my friend Shawna Lemay’s recently published wondrous novel, EVERYTHING AFFECTS EVERYONE. Already primed for signs and shimmers, I was alert when one of her characters, quoting Alan Watts, said:

“We must make here a clear distinction between belief and faith, because, in general practice, belief has come to mean a state of mind which is almost the opposite of faith. Belief, as I use the word here, is the insistence that the truth is what one would ‘lief’ or wish it to be. The believer will open his mind to the truth on the condition that it fits in with his preconceived ideas and wishes. Faith, on the other hand, is an unreserved opening of the mind to the truth, whatever it may turn out to be. Faith has no preconceptions; it is a plunge into the unknown. Belief clings, but faith lets go.”

I’m not sure why or how, but reading those words on that brilliantly sunny but brutally cold morning between Christmas and New Year’s Day, while Annie napped beside me on “her” loveseat, grokked my word for 2022. I let go of sense making, meaning making, and trusted the thud of certainty that landed inside, having faith that FAITH it was, and FAITH it would be for 2022.

I have just finished preparing an early dinner for us – veal marsala, pasta with a mixed wild mushroom cream sauce, sautéed carrots, perfectly matched with the Amarone gifted from friends for Christmas – the ingredients purchased and menu heavily influenced by pranzo yesterday at the Italian Centre, where we again enjoyed our vino rosso with porchetta panino only served Saturdays. While sitting in the café sipping and chewing, watching a steady stream of folks order their espressos e dolces, I talked about what I most missed about this, hard to believe nearly two years’ living a covid-curtailed life: travelling abroad. That while I occasionally miss being out and about town with friends, I most deeply yearn for the new impressions that travelling brings me.

“A great traveler…is a kind of introspective; as she covers the ground outwardly, so she advances fresh interpretations of herself inwardly.”
Lawrence Durell describing Freya Stark in Phil Cousineau, The Art of Pilgrimage, 1998

I know I’ve done a pretty good job of keeping fresh those self interpretations here at home – walking with Annie, or during the Saturday Camino walks in the river valley, noticing the ever changing, ever constant beauty around me, and making photos and poetry from what shimmers; chronicling those impressions in my now second photo-journal of Covid life – my pre-determined final volume because at the rate we’re going, this could be another never ending story! Immersing in contemplative online learning programs and engaging in online poetry readings that inspire creative expression. Reading. My recent experiments in needle and hand work. Cooking. My biweekly circle gathering. Yes, through it all, even with grieving the loss of my professional life, and now nurturing a new one, as I reflect, I have navigated this time well. Still, I miss travelling.

And so I reminisced with him about the first time I ate a porchetta panino, at the little café in the piazzetta around the block from L’Accademia in Florence, as I waited my turn to see Michelangelo’s David. And then in Siena when we toured Tuscany and Rome together. Weaving up and down the cobblestoned streets, we suddenly found ourselves in front of the shop with the tell-tale pig sign and proscuitto legs, and scent of garlic and rosemary beckoning us in. Taking one to go, with a slice of panforte, it became a signature Sienese dinner that night in our room at the villa.

Waxing on, I told him that while there are vistas yet unseen I wished to experience – hopefully some with him, a less enthusiastic traveler – maybe due to my European roots and inexplicable fascination with Moorish design and culture, returning to countries I’ve already visited – Germany, Italy, France, Spain, Morocco – held the most allure, to deepen those already etched impressions.

“the need for sacred beauty…we can only discover the real thing though deep observation, by the slow accretion of details”
Phil Cousineau, The Art of Pilgrimage, 1998

Earlier this week my friend from Germany called, she with whom I lived the three months I travelled solo in Europe in 2011. “Come and stay with me for a few months,” she, recently retired and finding her footing, implored. If only it were that easy. And maybe it is, or soon will be, albeit with safeguards and precautions.

Perhaps that’s where faith comes in. Rings its bell quietly to remind me that one day, I’ll return to and visit anew, those places of my heart’s desire, to delve deeper into myself, by way of the world.

“Pilgrims are poets who create by taking journeys.”
Richard R. Niebuhr in Phil Cousineau, The Art of Pilgrimage, 1998

Much love and kindest regards, dear friends.

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