
“One discovers the light in darkness, that is what darkness is for; but everything in our lives depends on how we bear the light. It is necessary, while in darkness, to know that there is a light somewhere, to know that in oneself, waiting to be found, there is a light.”
James Baldwin, Nothing Personal (1964) cited in The Marginalian, February 6, 2022
For much of January, my internal weather has fluctuated as rapidly as the external. Feeling flux and flummoxed, with waves of inexplicable sadness, and flashes of rage, these are times when deep in the belly, I don’t have words to write, hence a couple of missed Monday posts. Time this week in my virtual women’s circle, listening and giving voice to my inner meanderings, together with the words of others arriving in the last twenty four hours, have helped prime mine.
With last month’s passing of several luminaries – Archbishop Tutu, Thich Nhat Hahn, and even Betty White in her radiant, joy filled centurion way – I felt humanity had once again lost powerful visionaries who served to hold its centre. In response, I felt a deep wobbling, compounded here in my country by the ever-growing anger at our nearly two-year public health covid sanctions. Truck convoys, now being copied around the world, are barricading highways, border crossings, and downtown cores. As in many instances of late, here and elsewhere, what starts out as a demonstration of dissent becomes hijacked by far left and right agendas intent on spewing violence and hatred.
Paradoxically, within the relative quiet simplicity of my life – an ever-present gift of the pandemic – sometimes it’s challenging to block out the overwhelm from all of it. Not just anxious, frankly I’ve felt frightened with what’s continuing to unravel, exposing humanity’s underbelly. Perhaps more so because of the prolonged weariness with navigating the pandemic’s continued uncertainties, while revealing more of its impacts. Speaking virtually today to a dear friend a few streets away, I wondered how much at its root these are all the many manifestations of grief.
“The individual has to wake up to the fact that violence cannot end violence; that only understanding and compassion can neutralize violence, because with the practice of loving speech and compassionate listening we can begin to understand people and help people to remove the wrong perceptions in them, because these wrong perceptions are at the foundation of their anger, their fear, their violence, their hate.”
Thich Nhat Hahn, On Being with Krista Tippett, September 25, 2003
A hypothesis, not an excuse. A way to reframe, reconsider, and re-create space in my perceptions of myself and others. The means to a more tender response to myself and others.
FOR WARMTH
by Thich Nhat Hanh
I hold my face between my hands.
No, I am not crying.
I hold my face between my hands
to keep my loneliness warm —
two hands protecting,
two hands nourishing,
two hands to prevent
my soul from leaving me
in anger.
Yesterday a chance scrolling through social media and I arrived at a lengthy post from Dr. Clarissa Pinkola Estés, author of Women Who Run with the Wolves. Reading, I remembered that like those luminaries who have since passed, “dr. e” continues to hold the centre. Excerpted from her post:
…feeling tired of the whirl and sway of the needful world, which has ever been with us, perhaps far away or up close, nonetheless, the remedio is often to withdraw from the energy of outrage and ‘latest horrible thing ‘they’ are doing now’ and instead rest with the peace Beings, which are Beauty, the natural world of plants and animals , trees and sky and clear water and air… and Love, unhindered Love.
…Walking with those who are just and who work for thus, are billions in our world. Billions…Rather, they work daily as good, in good, for good. I know so so many. They are right there before you also.
…That our children and our fur children are treasures is exactly right.
…We are born gifted and every day, can create even in small ways, from what we truly are. Indeed, one massive creative act is to be kind to oneself…
…Strive to be sure every word from you, every art from you, every step is steeped and considered deeply through the lenses of Love, Mercy and Vision…
Creating even in small ways: Working on my poetry collection. An extended call with Karen to finalize the twelve submissions for the spring issue of SAGE-ING. Walking Annie in the sunshine. Hearing a favourite poet recite her work while being in conversation with another. Catching up on podcasts while doing my needlework project. Connecting with friends. Sitting in circle.
Tender balms bringing me back to myself. Reminding me the light is always there, somewhere, waiting to be found.
“The longer I live, the more deeply I learn that love — whether we call it friendship or family or romance — is the work of mirroring and magnifying each other’s light. Gentle work. Steadfast work. Life-saving work in those moments when life and shame and sorrow occlude our own light from our view, but there is still a clear-eyed loving person to beam it back. In our best moments, we are that person for another.”
Maria Popova, The Marginalian, February 6, 2022
May your opportunities to mirror and magnify such light for others be many. Your opportunities to receive the same, tenfold.
Much love and kindest regards, dear friends.

Dear Katherine,
Last week I chose to turn away from the news about all the anger, grief and frustration out there to search out blogs that were an antidote. To help me through this long, long winter by shifting to more positive information. I’m not even sure how I found your site but I want you to know I believe you are one of those holding the centre. At least for this sister Canadian. Thank you for your beautiful, thoughtful words. They are a balm.
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Thanks so much, Aprille. I appreciate your response to my writing. In these times we need friends on the road. Kindest regards to you from the other side of Canada. (And being an April babe, I love your name and its spelling.)
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While we read and listen to much of the same content, your way of weaving these strands together through the lens of your experience is gifted. Really helps me integrate it all. And say Ahhhh, yes! Here’s to the tender balms. Thank you, Katharine🙏
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Thanks so much, Dianne. I appreciate your reading and taking a moment to respond. Kindest regards…
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Beautiful Katharine, both the quotes and your words. I find I need to be so intentional these days to focus on the light but when I do I am reminded of what truly matters. Helen
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Beautiful Katharine, both the quotes and your words. I find I need to be so intentional these days to focus on the light but when I do I am reminded of what truly matters. Helen
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Thank you, Helen.
From my reading of your post yesterday, we have similar concerns with matters of growing and grave impacts. Appreciating the virtual companioning we share. Kindest regards…
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Lovely post, Katharine. Thank you for reminding me of that poem from Thich Nhat Hahn.
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You’re welcome, Annie. Thanks for reading along.
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